Archive for the ‘Well Being’ Category

Chinese New Year 2009

January 2, 2009

2009  春风吹到你的家

2009 大团圆

2009 Chinese New Year Song 2009 – Happy New Year

 2009

2009 Chinese New Year Song 新的一年

2009 Chinese New Year Song 红红热闹闹

2009 Chai Sen Ye

2009 Chinese New Year Song, Mix

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Master Yeo’s Greeting for the Year of the Ox 2009 Feng Shui (Part 1/2)

Master Yeo’s Greeting for the Year of the Ox 2009 Feng Shui (Part 2/2)

Chinese New Year Spectacular – Buddha Light

Mantra by Ani Choying Drolma – Namo Ratna Traya - more

A buddhist monk talk on “Gratitude”

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Enjoy the following movies for the new year

Monkey King : Uproar in Heavenmore

Jackie Chan’s Forbidden Kingdommore

Spring Summer Fall Wintermore

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more chinese new year song

Chinese New Year Song 新的一年 Astro 新秀

Kong Xi Fa Chai 

Kong Hei Kong Hei

Fann Wong and Joey

Chang Xiao Ing

庆祝mv 《牛转乾坤庆团圆》MY ASTRO

《988金牛报喜过好年》-春风吹到你的家-完整版

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More CNY songs…..first song . 2nd song . 3rd song . chai sen ye . kung xi fa chai . 4Song . 5song . 6song .   New York CNY Spectacular . David Tao CNY .

Walking for Fitness

December 8, 2008

About.com five tips on walking    Tips for walking   The walking site   Racewalk.com   Ankle injuries 

The best way to burn fat (ABC Health)

Proper Walking Form & Techniques

Knee Pain free Walking & Running

Walking Tips

How to Get Fit With Walking

Foot Health as seen on WABC News New York

 

Run and Walk correctly

ATHLETICS 50KM RACE WALK MEN

Race Walk Technique

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Biomechanics of the foot

Study on Ankle Joint

Advanced Biomechanics Overpronation Animation

Primal Pictures human anatomy demo

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Understanding Knee Pain

Understanding Hip Pain

 youtube=http://www.youtube.com/watch?v=R4_3Fem4bM0]

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What is High Blood Pressure?

Eat To Lower Blood Pressure (Health Tip)

Oh it’s Cancer! What it’s Cancer?

November 21, 2008

That’s the reaction. The first “Oh it’s Cancer” is the reaction, if you came to know about a colleague, a friend or your neighbour who’s diagnosed with Cancer. The second is when your love ones, someone close or ourself who were diagnosed with Cancer.

Coming to terms with this truth of “Why me!” is challenging. Understandable, considering that the thought that would cross the cancer patient’s mind “I will be dying!” However, what is the truth about Cancer? Is it really a death sentence?

This series of four videos serve as an introductory note on Cancer.

Understanding Cancer

Risk Factors for Cancer

Effects of Cancer

Treating Cancer

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More on Immune System, White Blood Cells, T-Cells, Cancer Cells

Mitosis

Mitosis in Cancer

Control of Cell Division

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Breast Cancer Could Hit One In Seven

 

Breast cancer symptoms

Inflammatory Breast Cancer Survivors – What You Need to Know

Find out how this deadly disease can so easily go undetected.

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Fighting Cancer

This brave lady started chemo therapy and started losing large clumps of her hair. Rather than wait for all of her hair to fall out, she shaved her head.

Breast cancer cells dividing

Treating breast cancer cells with taxol

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Qigong (or Chi-Gung) is based upon a set of health promoting practices that developed during pre-historic times in ceremonial and other tribal dances. The dance includes special forms of breathing, meditation and postures. Taijiquan (ty chee chuan) is a subset that developed as a “soft form” of martial arts about 300 years ago. Both work with energy and are distinctive for their slowly moving meditative exercises or posture changes that flow from one form to another. Many of these postures have been paralleled after the movements of animals and are often described as “swimming in the air”.

Buddhism: Karma and How to Cure Cancer – w/Bhante Vimalaramsi

This is an except from a talk that the Venerable Vimalaramsi gave in Seattle Washington USA in March 2007. He discusses the Sutta (MN135) on Kamma (karma) and what it is and how it works. The first 2 min are him reading the Sutta, then he tells some very interesting stories!

Bhante gives you real stories of what he suggested people do to fight “bad” kamma and improve your health and well-being. It is far out and you have never heard this before, but please listen first before you make up your mind on this very creative solution to the “ills” of existence!

Ajahn Jayasaro - Buddhist meditation for healing – more